Get Fit NC 5K
December 4, 2010
Wake Forest, NC

Mark your calendars for the 2010 Get Fit NC 5K hosted by the NCMS Alliance.  The race will be held on December 4, 2010 in Wake Forest, NC.  All proceeds are dedicated to purchasing equipment for NC public school physical education programs in need.

Click here for race details and sponsorship opportunities

With support from the North Carolina Medical Society, the NCMS Alliance has developed a portion control placemat to help raise awareness about the critical role portion control plays in improving health.  The placemat is intended to provide a user-friendly resource and guidance on serving sizes  for each food group.

Portion Control Placemat

Listed below are additional resources:

Portion Distortion Quiz

Dietary Guidelines for Americans

Eat Smart, Move More NC

 

Calendar of Events

2010 Bid for
 Better Health

Deadline for Donations: October 8

Auction Donor Form

Click here for details
 

2009-2010 County Alliance
Affiliate Financial Reports

Deadline:  July 30, 2010

Click here to download
 affiliate report form

February 26, 2011
Concord, NC

Details Available Soon!

Congratulations to the Mecklenburg Medical Alliance & Endowment
for receiving the 2010 Health Awareness Promotion (HAP) Award from the AMA Alliance
Click here to Learn More about their winning project, The Lucky Hearts Campaign

Get Fit NC
County Alliance Fitness Challenge
Congratulations to our Get Fit NC County Alliance Teams!

The next challenge begins
 October 1, 2010

Click here for the
 2009-10 Challenge Results

NCMS Alliance
Speakers Bureau

Looking for a fun
 and informative presentation
 for your next
 county Alliance meeting?

We are here to help!
Click here for a listing of available presentations

Healthy Food Donations
Suggested Items to Donate To Your Local Food Bank