Dedicated to Improving the Health and Quality of Life for the People of North Carolina Celebrating 86 Years of Health Advocacy and Community Service
Get Fit NC 5K December 4, 2010 Wake Forest, NC
Mark your calendars for the 2010 Get Fit NC 5K hosted by the NCMS Alliance. The race will be held on December 4, 2010 in Wake Forest, NC. All proceeds are dedicated to purchasing equipment for NC public school physical education programs in need.
Click here for race details and sponsorship opportunities
6th Annual Get Fit NC County Alliance Challenge Get your team ready for the Get Fit County Alliance Fitness Challenge! County Alliances are invited to take part in the six-month challenge and have their county's team compete to win a $500 health promotion grant.
It is a great way to encourage all of us to exercise regularly and engage in some truly healthy competition. The challenge begins October 1! Click here for more information on the challenge.
With support from the North Carolina Medical Society, the NCMS Alliance has developed a portion control placemat to help raise awareness about the critical role portion control plays in improving health. The placemat is intended to provide a user-friendly resource and guidance on serving sizes for each food group.
